Spiritual Minded Military Kentucky Army Reserve: How Long to Reverse Effects of Alcohol Abuse—The Body Repair Protocol

 

THE NUMBER YOU HAVE BEEN AFRAID TO ASK

You have been drinking for a number of years already. Maybe five. Maybe ten. Maybe twenty. You realize that it's for real. The feeling is in the joints. You can see it on your face. It becomes apparent to you in your mind. You carry this question around with you each and every day. What will it take for me to be made right?

Your doctor has provided you with statistics. Your husband or wife has made ultimatums. Your body's been sending you signals. The enemy lied to you. There are no quick fixes; it's irreparable. "You're too far gone.

The enemy is a liar.

The human body isn't a machine. The human body is a garden. A garden that has been neglected can still grow again. It is possible to restore the soil. The plants can be planted back. Life can come back.

It's not an either/or proposition; your body CAN heal. The answer is one never knows, but what can be done to speed it up?

The Body Repair Protocol addresses both of those questions.

The Body Repair Protocol answers both.

For the uniform that declares you are ready to heal, secure your Spiritual Minded Military shirt at SpiritualMindedApparel.com.

Secure your Spiritual Minded Military Cap — The Remnant Crown.

WHAT ALCOHOL ACTUALLY TOOK FROM YOU

Let's call it what it is. Not to scare you. To provide you with a benchmark.

You have liver damage caused by drinking. The liver is the only organ in the body that can regenerate. While you are poisoning it, however, it can't regenerate. When you stop drinking, your liver begins to heal in days.

Your brain is damaged from drinking. Brain cells were destroyed by drinking alcohol. It reduced brain size.

Your minerals were affected by alcohol. Alcohol leached magnesium, potassium, B vitamins, and zinc from your body. 

Your dopamine system became impaired by alcohol. Your brain stopped making its own “feel good” chemicals as it began to expect them from a bottle. Hence, nothing feels good anymore. This isn't depression. Chemical dependency is that.

The damage is real. The injuries are not irreversible. The Body Repair Manual is the repair manual.

For the fuel that supports your brain repair, secure Spiritual Anxiety Formula at SpiritualMindedNutrition.com.

THE TIMELINE OF HEALING

Week One: The Stop

Your body gets rid of the alcohol. The withdrawal begins. You will sleep worse in the first few days than you ever did before. The sleep will be poorer in the first few days than at any time before. Your mood will be flighty. Your lust will be so strong. This isn't a failure. This is detox.

Your liver begins to heal right away. Liver fat falls 15-20% in a week without booze.

Week Two to Four: The Fog Clears

Physical withdrawal symptoms stop. You begin to sleep well. There will be times when you are clear. When you think you can do things as you used to. These moments will be short and fleeting. They will grow.

Your brain inflammation subsides. Your mind is clearer. Memory is beginning to return.

Week Two to Three: The Energy Returns

Your energy levels become even and balanced. The afternoon crash arrives late and/or not at all. No more needing caffeine to help you get through the day. Your mood improves. The irritability fades.

You enjoy much better sleep. You dream again. You're feeling something more than fear when you wake up.

Month Six: The New Normal

Your brain has healed to a great degree. The baseline of most cognitive functions is restored. Your liver enzymes return to a normal level. Blood pressure decreases. Your skin has a different appearance. Your eyes appear brighter. When you gaze in the mirror, you see yourself.

One Year: The Full Picture

Your brain will heal to the extent that it can. Most individuals recover the normal function of their mental abilities. Some deficits might be left for heavy drinkers. Even heavy drinkers experience a dramatic improvement.

Your body is not the same as before you started drinking. Your body is improved. Your body is sober.

"Therefore, if anyone is in Christ, he is a new creation. The old has passed away; behold, the new has come." — 2 Corinthians 5:17

For the minerals your body needs to rebuild, secure Cellular Hydrate – Electrolyte Formula at SpiritualMindedNutrition.com.

THE SUPPLEMENT STACK FOR ACCELERATED HEALING

You cannot heal with willpower alone. You need ammunition.

Spiritual Anxiety Formula

Your nervous system is a lot of things that aren't working as they should. Ashwagandha lowers cortisol. The chamomile and lemon balm help to ease the symptoms. Passionflower helps to produce GABA. The minerals for your nerves are magnesium and zinc.

Use once a day in the morning. Use once a day, at night. You need to nourish your nervous system on a regular basis.

Cellular Hydrate – Electrolyte Formula

Alcohol depleted your magnesium, potassium, and B vitamins. You cannot rebuild what you do not replenish. One scoop in sixteen ounces of water every morning. One scoop in the afternoon if you feel fatigue.

Spiritual Minded Mushroom Coffee Blend

Your brain needs clean energy. Lion's mane promotes nerve growth factor. Your brain needs NGF to repair damaged neural pathways. Cordyceps supports energy production without the crash. Chaga supports immune function.

Your Spiritual Minded Military shirt

Your identity needs an anchor. You are not a person trying to quit drinking. You are a soldier healing from a wound. The uniform reminds your brain who you are.

"I can do all things through Christ who strengthens me." — Philippians 4:13

For the coffee that fuels your brain repair, secure Spiritual Minded Mushroom Coffee Blend at SpiritualMindedNutrition.com.

WHAT THE RESEARCH SAYS

The science is clear. The brain is plastic. The body is resilient. The timeline above is not motivational speaking. The timeline above is clinical reality.

Studies show that after one year of sobriety, most cognitive functions return to baseline. The brain's white matter begins to repair within weeks. The gray matter volume increases within months.

Your liver can heal completely. Within four weeks without alcohol, liver fat drops significantly. Within three months, liver inflammation decreases. Within a year, the liver can return to normal function.

Your heart benefits almost immediately. Blood pressure drops within days. Heart rate normalizes within weeks.

Your sleep cycle resets. REM sleep returns within weeks. Deep sleep increases within months. You will dream again. You will wake up rested again.

The research is not a promise. The research is a prediction. Your healing depends on your actions.

For the Spiritual Minded Military Cap — The Remnant Crown, secure it at SpiritualMindedApparel.com.

Conclusion

Kentucky Army Reserve, you asked how long it takes to reverse the effects of alcohol abuse.

The answer is the Body Repair Protocol.

Week one: the stop. Week two to four: the fog lifts. Months two to three: the energy returns. Month six: the new normal. One year: the full picture.

Spiritual Anxiety Formula for your nerves. Cellular Hydrate for your cells. Mushroom Coffee for your brain. Your Spiritual Minded Military shirt for your identity.

The enemy wants you to believe it is too late. The enemy wants you to believe you are too far gone. The enemy wants you to believe that the damage is permanent.

The enemy is a liar.

Your body can heal. Your brain can heal. Your life can heal.

The Remnant does not transition. The Remnant re-enlists.

Spiritual Minded Military
We don't rank, we reign.

THE LITTLE GENERAL'S DOCTRINE

THIS IS NOT A SUGGESTION. IT IS A DIRECTIVE FOR THE ELITE 1%. [BY ORDER OF THE LITTLE GENERAL]

15-YEARS DRUG-FREE | WORLD CHAMPION | VETERAN